There is nothing more stressful than experiencing difficult digestion, which prevents you from enjoying your meal. Fortunately, there are essential oils capable of remedying such stomach or intestinal disorder. Since treating digestive system requires delicate attention, it is wiser to use but only natural products. A digestive essential oil, whatever its characteristics are, treats digestive disorders without causing side effects.
Digestion is the process of food’s transformation into assimilable nutrients in the body. It begins in the mouth as you grind the food until it breaks down in the intestine via the stomach. A feeling of discomfort or irritation in the abdomen area can result in difficult digestion. The latter comes with different forms, namely gastric burns, nausea, bloating, abdominal pain, etc.
The causes of a digestive disorder vary from one person to another. However, poor diet is one of the most frequent motives: high-fat or heavy meals, fast food or in great quantity, etc. Some people may feel discomfort in their stomach when they drink coffee, soft drinks or alcohol.
Treating difficult digestion with essential oils
Organic essential oils are the best ally when it comes to treating digestive disorders and reducing its effects. Using a digestive essential oil like Tropical Basil essential oil is the best solution to maintain proper digestive functioning. To better ease digestion, five essential oils can be used:
To use each of these essential oils in an effective manner, you can dilute one drop with dietary oil or blend it with some food, if used for oral consumption. You can also apply the drop directly to your abdomen. For prolonged treatment, it is advisable to consult a doctor or a therapist.
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